Easiest Way to Cook Appetizing Palm kernel soup

Easiest Way to Cook Appetizing Palm kernel soup Delicious, fresh and tasty.

Palm kernel soup. A very short video, about a minute long, showing how to cook Banga soup. (Palm kernel soup). Banga soup is a Nigerian delicacy. the main ingredient is the. The palm kernel is the edible seed of the oil palm fruit.

Ofe Akwu (Palm kernel soup) is made from cooked ripened palm kernel seeds.

I could not find fresh palm kernel so I used.

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You can have Palm kernel soup using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Palm kernel soup

1. You need of Palm kernel nut.

2. Prepare of Salt.

3. Prepare of Vegetables.

4. You need of Fried meat.

5. Prepare of Garlic.

6. It’s of Onions.

7. It’s of Seasoning.

8. It’s of Curry.

9. You need of Poundo flour.

10. It’s of Water.

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Palm kernel nut(PKN), Palm kernel shell(PKS), Palm oil(PO) , Palm Kernel Oil(PKO) available at our beloved Gbanga soup, palm oil for our others soups, palm kernel oil for our soaps and creams.

What is the difference between palm oil and palm kernel oil?

They both come from palm trees, but there the similarity ends.

Palm kernel soup instructions

1. Get your Palm kernel rinse it and pour it into a pot, add little salt to it and boil.

2. Pour the boild Palm kernel into a mota add pound it.

3. Then get ur hot water and add to your Palm kernels and sieve it to get the liquid and pour away the shaft.

4. Get your onions, pepper, tatashe, garlic and pound it. Then pour into a small bowl.

5. Get your pot and put it on the stove or gas, add your sieved palm kanel oil, your pounded ingredients, salt, seasoning and curry to your taste, and fried meat.

6. Allow it to cook very well, then add your vegetables, but dont add bitter leaf.

7. Prepare your poundo yam, and serve with your Palm Kanel soup.

8. Still learning to be a chef.

Keywords: palm oil, palm kernel oil, palm stearin, palm olein, trans-free, food applications. in sugar confectioneries, expanded and extruded. snack, peanut butter, can soup and sardine, biscuit.

But has it ever croseed your mind that the food-preparing ingredient could be used in other creative and artistic ways aside what palm kernel is meant for?

Here is a lady dressed in a palm kernel attire.

Palm kernel meal is an important feed ingredient and the by-product of the oil palm (Elaeis guineensis Jacq.).

This palm tree is cultivated for its oils rich in highly saturated vegetable fats: the palm oil.