Recipe: Tasty Matoke with meat#themechallenge
Recipe: Tasty Matoke with meat#themechallenge Delicious, fresh and tasty.
Matoke with meat#themechallenge. Matoke is one of the favorite food in Africa. This dish can be made with or without meat, and the taste is superb. Matoke is the most common in the region while Mbidde is the type used for the brewing process.
This dish can be made with or without the meat.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender.
You can cook Matoke with meat#themechallenge using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Matoke with meat#themechallenge
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It’s of green bananas.
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You need of potatoes.
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Prepare of coconut milk.
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It’s of tomato (grated).
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It’s of Salt.
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It’s of tsp turmeric powder.
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You need of water.
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Prepare of dania.
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It’s of Some pre boiled or left over cooked meat.
Meat: Try using goat, lamb or chicken instead of beef.
Dried Fish: Authentic matoke often includes dried, smoked fish.
Take a piece of dried fish, usually catfish, and soak it until it.
Cooked and mashed matoke is the nation's official food dish.
Matoke with meat#themechallenge step by step
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Peel and boil the bananas with all the ingredients except the coconut milk and meat.
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When bananas are cooked,add in the coconut milk and the meat pcs. Mix these all until thoroughly combined and result is soft..
Matoke are shorter than ordinary bananas.
They appear to be thick at the midsection due to their shorter-than-average length.
This matoke recipe is from green bananas and potatoes and everyone love them 🙂 I'm sharing this recipe with you I have eaten this matoke recipe and potatoes many times and it is simply delicious.
When ready matoke is served with meat, vegitables or seafoods.
Matoke is rich in vitamin C, carbohydrate and also potassium. "Matoke" are a variety of green bananas, which cannot be eaten raw - they must be steamed or Serve a heaping of the matoke with the groundnut sauce over it.
