Recipe: Yummy Banana flower fry with chole

Recipe: Yummy Banana flower fry with chole Delicious, fresh and tasty.

Banana flower fry with chole. FARM FRESH BANANA FLOWER (fry and vada ) Cooking Two Varieties A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. Banana flower vada is a delicacy from south India and there are a few versions of it being made there.

These vadai is one such banana flower recipe I make at home.

Common in South-East Asian cuisine, banana blossoms (aka banana flower or banana heart) are tear-shaped maroon or purplish flowers hanging at the end of banana clusters.

They can be eaten raw or cooked and are used primarily in salads, curries or soups.

You can have Banana flower fry with chole using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Banana flower fry with chole

1. You need of banana Flower.

2. You need of big potato.

3. You need of green Chilli.

4. You need of Chopped garlic.

5. Prepare of Chopped onion.

6. You need of Panch Foron (It is a spice blend including Cumin, Brown Mustard, Fenugreek, Nigella and Fennel).

7. It’s of Salt.

8. You need of turmeric powder.

9. Prepare of mustard oil.

10. It’s of boiled chole.

A banana flower(banana heart)recipe made with Sri Lankan spices.

This easy banana flower curry is also a unique vegan and vegetarian recipe you have Meal ideas to use with banana flower stir-fry.

You can include the Sri Lankan banana flower curry with any of the meal plans mentioned here.

The banana flowers from "nendra baale" or "elakki baale" Add in chopped banana flower.

Banana flower fry with chole step by step

1. Remove a few of the outer covers of the Koldil (banana flower) and chopped the lighter part of the whole Koldil.

2. First Heat a deep pan on flame, add 2 spoons of mustard oil. add all masala when it bhuna then add boil chole Add panch foron, chilli, onion and garlic to it..

3. Add all masala when it bhuna then add boiled chole.

4. Add the banana flower and the potato almost immediately..

5. Now add salt and turmeric. mix well. Cover and put the flame on low. Let it cook. Stir continuously for about 10 minutes.

6. Serve hot, with steam rice it's very rich protein ironing healthy and tasty dish..

Fry for a minute under medium flame.

Also add in tamarind extract, jaggery and salt.

Banana flower, also known as a banana blossom or Vazhaipoo (in Tamil) is considered one of the healthiest vegetables.

In Sri Lanka, people make this simple banana flower recipe with grated coconut for lunch.

Chole Bhature is one of North India's most popular dish!