How to Prepare Perfect Kolmi Shaag Bhaja (Water Spinach Stir Fry)

Rhoda Berry
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How to Prepare Perfect Kolmi Shaag Bhaja (Water Spinach Stir Fry)
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How to Prepare Perfect Kolmi Shaag Bhaja (Water Spinach Stir Fry) Delicious, fresh and tasty.

Kolmi Shaag Bhaja (Water Spinach Stir Fry). I was happy to notice a familiar Shak or green leaves this time in a nearby superstore here, but then again the name on the cover said something else. Ung Choi or Ong Choy (Ipomea aquatica-Asian water spinach) is a familiar green leaf in many Chinese,Vietnamese and Thai stir/fry recipes. The Shak/Shaag (any leafy green) Bhaja (Stir fried or deep fried) is a big part of the Bengali/East Indian Cuisine.

Kolmi Shak (Water Spinach) is a popular and taste vegetable(Shak) which is ease to make and Kalmi shaag is a bengali recipe of stir fried kalmi shaag(water spinach) with garlic & peanuts.

Here is the recipe of Kolmi Shak Bhaja/Water Spinach which is very healthy and delicious.

Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).

You can have Kolmi Shaag Bhaja (Water Spinach Stir Fry) using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Kolmi Shaag Bhaja (Water Spinach Stir Fry)

  1. It’s of Kolmi shaag (water spinach).

  2. Prepare of raw banana, boiled & cut into small cubes,.

  3. Prepare of onion, chopped.

  4. It’s of garlic cloves, chopped.

  5. You need of mustard oil.

  6. It’s of bori / mangodi / vadi.

  7. You need of kalonji (nigella seeds).

  8. You need of dry red chilli, broken.

  9. It’s of salt.

  10. Prepare of turmeric powder.

  11. It’s of roasted cumin powder.

It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean.

Water Spinach Stir-Fry ผัดผักบุ้ง (pad pak boong).

In a wok, over high heat, add vegetable oil and garlic-chili mixture.

Cook until the garlic starts to brown.

Kolmi Shaag Bhaja (Water Spinach Stir Fry) step by step

  1. Discard the stems of the greens and chop finely. Keep aside. Heat oil and fry the vadi till golden brown in colour. Drain and keep aside. When cool, crush it coarsely..

  2. Temper the same oil with red chilli and kalonji. Saute for a few seconds. Add the boiled raw bananas and fry for a minute..

  3. Then add cumin powder & turmeric powder. Saute for a minute..

  4. Then add the onion and garlic and continue to fry till light brown..

  5. Add the chopped greens & salt. Fry on a low flame till they are cooked & dry..

  6. When done, add the crushed bori / vadi and give it a stir. Serve hot with plain steamed rice or chapatis..

Add the water spinach and the sauce, then toss until the sauce is well distributed and the water spinach is slightly.

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Common names: Kalmilata, Water spinach, River spinach, Water morning glory, Water convolvulus, Swamp cabbage.

Add all the ingredients and salt to taste and mix well with half a cup of water.

Fry till red and drain in a colander.