How to Cook Tasty Traditional Banana Blossom Curry

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How to Cook Tasty Traditional Banana Blossom Curry
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How to Cook Tasty Traditional Banana Blossom Curry Delicious, fresh and tasty.

Traditional Banana Blossom Curry. #mocharghonto #bananaflowercurry #BongBawarchi Mochar Ghonto Recipe - Traditional Banana Blossom Curry - Bengali Vegetarian Recipe with Banana Flower 'Mocha'. The magnesium in the banana blossom makes it a 'happy' flower as it is believed to reduce anxiety and alleviate your mood. Mochar Ghonto is a dry curry recipe and is often served along with steaming hot rice and ghee.

There should be no signs of decay.

An easy and comforting vegan curry, mostly using tins.

You could use jackfruit instead of banana blossom.

You can have Traditional Banana Blossom Curry using 15 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Traditional Banana Blossom Curry

  1. Prepare of banana flower(boiled and chopped).

  2. Prepare of medium sized diced potato.

  3. It’s of cumin seeds.

  4. It’s of dry whole red chilli.

  5. You need of bay leaves.

  6. Prepare of cumin powder.

  7. You need of coriander powder.

  8. Prepare of green chillies.

  9. Prepare of ginger paste.

  10. It’s of turmeric powder.

  11. You need of garam masala powder.

  12. It’s of small brown chickpeas/chole(soaked overnight).

  13. It’s of mustard oil.

  14. It’s of sugar.

  15. You need of Salt.

Banana blossom, also known as a banana heart, grows at the end of a banana cluster.

It is fleshy with purple skin in the shape of a tear.

On their own, banana blossoms are can be slightly bitter, but when added to this south Indian dry curry, the crunchy, creamy-coloured bracts take on Remove purplish-red outer bracts from banana blossoms.

Find banana blossom curry stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

Traditional Banana Blossom Curry instructions

  1. At first, cleaned the florets of banana blossom and chopped them into small pieces, keep it submerged in water along with salt and turmeric powder for 30 minutes..

  2. Boil the banana blossom adding a little salt.Drain the excess water and keep aside.Let it cool..

  3. Add 1 tbsp of mustard oil in a kadai and fry the potatoes and keep them aside..

  4. Boil small brown chickpeas,drain the excess water and keep aside..

  5. Again heat mustard oil in the kadai,add the cumin seeds,dry whole red chilli and bay leaves,and once the cumin seeds start to splutter,add ginger paste and fry for few seconds then add the boiled banana blossom..

  6. Add turmeric powder and salt.Cover the pan with a lid,and allow it to cook for 10 minutes on a slow flame..

  7. Add cumin powder,coriander powder,turmeric powder and red chilli powder and mix well..

  8. Add the fried potatoes and cook till all the ingredients are soft. Also add a spoon of sugar and salt.Mix well..

  9. Now add the boiled small brown chickpeas, and cook for 5-7 minutes..

  10. Add the grated coconut now and cook for another 2-3 minutes..

  11. Finally,add the garam masala powder and mix..

  12. Cook on a low flame until the water has dried out..

  13. Banana Blossom Curry is ready to serve..

  14. Garnish it with some more grated coconut..

  15. This dish goes very well with steamed rice..

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There are many traditional recipes which make great use of banana blossoms and it's important to note that these are not a new ingredient, discovered by western vegans!

Mochar Ghonto, for instance, is a delicious traditional banana blossom curry from West Bengal.

Niramish Mochar Ghonto (Banana Blossom Curry) - When A Bong Cooks.

A traditional Bengali vegetarian dish with is loaded with many amazing health Traditionally in a Bengali cuisine, the vegetarian version is cooked without onion or garlic.