Recipe: Perfect Dry matki sprouts and corn salad

Recipe: Perfect Dry matki sprouts and corn salad Delicious, fresh and tasty.

Dry matki sprouts and corn salad. Sprouted Matki : Matki sprouts abound in fiber and thus form an ideal choice for weight watchers, diabetes, heart disease etc. Matki sprouts are also a good way to manage healthy cholesterol in the body. Matki Usal is a vegan, gluten-free and healthy Maharashtrian dry curry (sabzi) made using sprouted matki (Moth or dew beans).

The consistency of matki amti is neither thin not thick.

Sprouted Moth Masala/ Matki Chaat - Healthy and delicious sprouted Moth bean and chana stir fry.

Whole Moth beans can be used to make curries,stir fries or can be used to add in salads and pilafs.

You can have Dry matki sprouts and corn salad using 21 ingredients and 3 steps. Here is how you cook it.

Ingredients of Dry matki sprouts and corn salad

1. Prepare 250 gram of matki.

2. Prepare 1 of big chopped onion.

3. Prepare 1 of small chopped tomato.

4. It’s 3-4 of Garlic cloves finely chopped.

5. It’s 2 of green chillies chopped or slit.

6. It’s 2 tsp of Curry leaves.

7. Prepare 1/2 tsp of turmeric powder.

8. Prepare 1/2 tsp of red chilli powder.

9. Prepare 1 tsp of kitchen king masala.

10. Prepare To taste of salt.

11. It’s 3 tsp of oil.

12. You need 1/2 tsp of Cumin seeds.

13. You need of For corn salad.

14. It’s 1 bowl of boiled corn.

15. It’s 1 of medium size onion chopped.

16. You need 1 of small tomatoe chopped.

17. Prepare 1 of medium size cucumber.

18. Prepare to taste of Pink salt.

19. You need 1/2 tsp of black pepper powder.

20. Prepare 1/2 tsp of red chilli powder.

21. It’s 1 of lemon.

So I always make bean sprouts to use in various dishes.

I have already posted -healthy Moong.

Though making sprouts is easy, it is not a regular affair at home.

But when ever I sprout the legumes, we love to enjoy a bowl of crunchy salad for a.

Dry matki sprouts and corn salad instructions

1. Boil matki.. In a pan add oil cummin seeds chopped garlic and chilli and saute it now add onion and curry leaves and saute it.

2. Now add all dry red chilli powder turmeric powder and tomato mix it… Now add boil matki kitchen king masala and salt mix it cover it with lid and keep it for 5 minutes on slow flame… After 5 minutes matki is ready.

3. In a bowl add corn chopped onions chopped tomatoes chopped cucumber salt red chilli powder black pepper powder and mix it.. Now serve the corn salad by squeezing lemon juice over it.. Serve matki and corn salad and enjoy, 😊.

Add sliced Brussels sprouts, corn kernels, shallot, salt, and pepper.

Reviews for: Photos of Roasted Brussels Sprouts and Corn Salad.

Make delicious, authentic Indian Matki Ussal easily at home right in your Instant Pot!

Since fresh coconut is hard to come by here, I've used dried, unsweetened coconut flakes in this recipe.

Am thinking it might make a very good and filling main dish salad if I added chopped cucumber, tomatoes.