Easiest Way to Make Tasty Vegeterian Wide Noodles with Vegetables and Soy Protein
Easiest Way to Make Tasty Vegeterian Wide Noodles with Vegetables and Soy Protein Delicious, fresh and tasty.
Vegeterian Wide Noodles with Vegetables and Soy Protein. Retired Chef Cook Fai Lee , show you and teach you, how to make this delicious, meatless stir fried noodle. This is also suited for vegetarian dinner. noodles, noodles, wide egg noodles. Vegetable Curry Noodles Recipe, Vegetarian Curry-Flavoured NoodlesEdible Gardent.
Some worry that vegetarian and vegan diets might lack sufficient protein.
Unlike many soy-based mock meats, it resembles the look and texture of meat when cooked.
Certain fruits and vegetables contain more protein than others.
You can have Vegeterian Wide Noodles with Vegetables and Soy Protein using 13 ingredients and 6 steps. Here is how you cook it.
Ingredients of Vegeterian Wide Noodles with Vegetables and Soy Protein
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Prepare 100 gr of Wide Rice Noodles.
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You need 1 bunch of Kale Slices (as picture).
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Prepare 50 tbsp of Carrot Dices (as picture).
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You need 2 pcs. of Baby Corn Dices (as picture).
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Prepare 1 pcs. of Egg.
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You need 1 tsp of Chopped Garlic.
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You need 2 tbsp of Soy Protein.
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It’s 1 tsp of White Soy Sauce.
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Prepare 1/2 tsp of Black Soy Sauce.
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It’s 1 tsp of Shiitake Mushroom Sauce.
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You need 1 tsp of Sugar.
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Prepare 1 tbsp of Vegetable Oil.
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It’s of little pepper powder.
Include them in your meals to increase your daily protein intake.
Tofu is a great soy based vegetarian food that adds protein to this comforting yet healthy lunch dish.
For extra-tasty tofu, we first wrap it in a clean dish towel Peanut sauce is a great addition to stir-fries, chicken or tofu, and vegetable dishes.
The peanut sauce may thicken when mixed with the noodles.
Vegeterian Wide Noodles with Vegetables and Soy Protein step by step
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Pour black soy sauce onto wide noodles and spread all around. Set aside..
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Pour oil into pan, add garlic and fry till scent..
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Put soy protein, egg and stir. Then add wide noodles and all vegetables and stir well..
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Seasoning with soy sauce, shiitake mushroom sauce and sugar. Stir well until vegetable is cooked but still crunchy..
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Served on plate and sprinkle with pepper powder.
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Tip : Taste is salty, sweet and little oily texture. As you might like to have spicy and sour taste, just add chili powder and vinegar. Just add it together with seasoning or can be served as condiments. Optional vegetable as you like such as broccoli, broccoli, orinji mushroom, etc..
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The dish comes together quickly, so it helps to.
In a saucepan, cook the noodles.