Recipe: Appetizing Spicy Soyabean Parwal Gravy

Recipe: Appetizing Spicy Soyabean Parwal Gravy Delicious, fresh and tasty.

Spicy Soyabean Parwal Gravy. Thanks for watching JAIHAM RECIPES Please do watch at least two minutes of video to avoid spam. Please do LIKE, SHARE COMMENT and SUBSCRIBE my channel. How to make soyabean chunks sabji.

Soya Bean is tasteless and has a tendency to absorb any flavour that it is cooked with so I always.

Parwal sabzi recipe with step by step photos - this aloo parwal recipe is a dry, slightly tangy and tasty dish made with potatoes (aloo) and pointed gourd (parwal).

This is a Punjabi recipe which we make at home and its now I am sharing the recipe.

You can cook Spicy Soyabean Parwal Gravy using 23 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Spicy Soyabean Parwal Gravy

1. Prepare 100 grams of soyabean.

2. You need 200 grams of Parwal.

3. Prepare 2 of medium sized potatoes.

4. Prepare 4 tablespoons of mustard oil.

5. It’s 1/2 tsp of fenugreek seeds.

6. It’s 1/4 teaspoon of asafoetida.

7. You need 2 of bay leaves.

8. You need 1 of finely chopped onion.

9. Prepare 1 teaspoon of cumin seeds.

10. Prepare 1/2 teaspoon of turmeric powder.

11. It’s 1/2 teaspoon of Kitchen King Masala.

12. It’s 1/4 teaspoon of cumin powder.

13. It’s 2 tsp of Kashmiri red chilli powder.

14. Prepare 1 teaspoon of coriander powder.

15. Prepare 1/2 teaspoon of garam masala powder.

16. It’s 1/2 cup of tomato puree.

17. It’s 2 tablespoons of coriander leaves finely chopped.

18. It’s as required of Water.

19. You need to taste of Salt.

20. Prepare To of paste–.

21. Prepare 1 inch of piece of ginger.

22. It’s 2 of onions.

23. It’s 6 of garlic cloves.

Parwal / Parval is known as Pointed gourd belonging to cucumber family, mostly cultivated in Northern part of India.

Little oval veggie, slightly bigger than Good when deep fried, pan fried or even works great with gravy.

Here is a simple pan fried parwal…. called Kambupudalai in Tamil, Potals in Telugu.

Delicious bharwa parwal sabji or stuffed parwal in punjabi gravy is ready.

Spicy Soyabean Parwal Gravy step by step

1. Boil the soybean with salt in hot water for 5 minutes. Now squeeze out the soybean water..

2. Make a paste of onion, ginger and garlic in the grinder. Cut the parwal and potato into round pieces..

3. Heat 2 tablespoons of oil in a pan and put soybeans, parwal and potatoes in it and fry it on medium flame until it becomes golden..

4. Now add remaining oil in the pan, add cumin seeds, asafoetida, fenugreek seeds and bay leaves. Now add chopped onion and stir it. After the onion is golden, add paste to it..

5. Now add turmeric powder, cumin powder, kitchen king masala, Kashmiri red chilli powder and coriander powder and roast it well. Add tomato and fry the spices on low flame. Add fry soybeans, potatoes and parwal to it..

6. Add salt, water and prepare gravy. Cook it on low heat. Turn off the gas and garnish with coriander..

7. Serve Spicy Soyabin Parwal Gravy with Roti or Rice..

Serve this bharwa parwal sabji with jeera paratha, roti, daal and jeera rice or Bharwa Parwal Recipe - A delicious homely recipe of pointed gourd stuffed with gram flour / peanut powder filling & cooked in onion tomato gravy.

Soybean or soya bean is a native of East Asia.

It is a species of legume.

It is famous for its edible There is soya milk that has all the nutritional values of the bean.

You can drink soya milk or use it as an individual ingredient to cook other dishes.