Recipe: Perfect Colorful veges
Recipe: Perfect Colorful veges Delicious, fresh and tasty.
Colorful veges. This tasty and crunchy salad green is undoubtedly one of the most colorful vegetables you can plant in your garden. Often used for its ornamental value, Swiss chard is characterized by striking red, orange, yellow or white stalks that stand tall and provide a beautiful contrast to an all-green garden bed. Colorful Vegetables One of the nice things about growing your own vegetables is the amount of variety available.
Cauliflower and turnips contain rich amounts of compounds known as glucosinolates, which may provide some protection against cancer.
Herbs - Though not technically a vegetable, herbs come in tons of different colors that you can add to the garden.
Purple basil, yellow marjoram, tricolor sage, white sage, red mustard, chartreuse mint, and variegated herbs are all excellent options.
You can cook Colorful veges using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Colorful veges
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It’s 1 of Paprika.
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It’s 4 of mushrooms.
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Prepare 1 of carrot.
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You need 1 of table spoon shio koji.
Lettuce - Another one of the most colorful vegetables, lettuce is the.
These easy roasted vegetables will give your plate a pop of color.
The broccoli, peppers and onion are naturally more tender than the butternut squash and cook more quickly.
That way everything ends up finishing at the same time.
Colorful veges step by step
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Cut vegetables into bite size..
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Heat a pan and pour some oil.
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Stir fry carrot. When it get tender, add paprika and mushroom..
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Season with shio koji..
Toss these colorful vegetables with balsamic vinegar, olive oil, herbs and roast in your oven until fork tender.
The balsamic vinegar adds a touch of tang and fragrant smell while the herbs bring an earthy flavor.
Roasting the veggies brings out their unique flavors and fills the house with a rich Thanksgiving-like aroma.
According to the food pyramid potatoes are not counted as a vegetable, as they are consist mostly of starch and should be consumed sparingly.
The nutrients found in fruits and vegetables have a significant impact on our health.
